Darren Johnson 5000m SkiErg
5,000m
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 36 |
| Stroke Count | 723 |
| Drag Factor | 94 |
March 29, 2023 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 36 | 159 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 36 | 154 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 37 | 160 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 36 | 161 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 36 | 161 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 36 | 163 |
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Workout Graph
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