Darren Johnson 10000m row
10,000m
Meters
41:39.7
Time
2:04.9
Pace
638
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 113 |
April 03, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.7 | 10,000m | 2:04.9 | 179 | 916 | 20 | 141 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 20 | 121 |
| 8:39.9 | 4,000m | 2:09.9 | 159 | 848 | 20 | 129 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 20 | 139 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 21 | 152 |
| 7:39.5 | 10,000m | 1:54.8 | 231 | 1094 | 21 | 164 |
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Workout Graph
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