Darren Johnson 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
589
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 112 |
April 05, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 19 | 115 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 19 | 109 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 19 | 116 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 19 | 116 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 19 | 120 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 19 | 116 |
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Workout Graph
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