Darren Johnson 10000m row
10,000m
Meters
43:18.0
Time
2:09.9
Pace
610
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 113 |
April 07, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.0 | 10,000m | 2:09.9 | 160 | 849 | 18 | 125 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 18 | 126 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 18 | 122 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 19 | 124 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 19 | 125 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 19 | 129 |
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Workout Graph
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