Darren Johnson 10000m row
10,000m
Meters
45:43.3
Time
2:17.1
Pace
596
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 114 |
April 19, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.3 | 10,000m | 2:17.1 | 136 | 766 | 18 | 124 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 16 | 118 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 19 | 111 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 18 | 125 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 20 | 115 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 20 | 154 |
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Workout Graph
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