Darren Johnson 5000m SkiErg
5,000m
Meters
17:56.9
Time
1:47.6
Pace
376
Calories
174
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 41 |
| Stroke Count | 738 |
| Drag Factor | 131 |
June 06, 2023 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.9 | 5,000m | 1:47.6 | 280 | 1264 | 41 | 174 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 42 | 164 |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 41 | 170 |
| 3:36.0 | 3,000m | 1:48.0 | 278 | 1256 | 39 | 175 |
| 3:36.3 | 4,000m | 1:48.1 | 277 | 1252 | 40 | 179 |
| 3:29.3 | 5,000m | 1:44.6 | 305 | 1351 | 44 | 185 |
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Workout Graph
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