Darren Johnson 30:00 SkiErg
8,063m
Meters
30:00.0
Time
1:51.6
Pace
579
Calories
174
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 39 |
| Stroke Count | 1174 |
| Drag Factor | 126 |
June 08, 2023 17:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,063m | 1:51.6 | 252 | 1166 | 39 | 174 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 39 | 162 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 39 | 169 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 40 | 175 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 39 | 177 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 39 | 180 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 39 | 182 |
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Workout Graph
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