Darren Johnson 5005m SkiErg
5,005m
Meters
19:28.8
Time
1:56.7
Pace
346
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 36 |
| Stroke Count | 1172 |
| Drag Factor | 119 |
June 23, 2023 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.8 | 5,005m | 1:56.7 | 220 | 1056 | 36 | 155 |
| 16:31.8 | 4,300m | 1:55.3 | 228 | 1085 | 35 | 154 |
| 2:45.2 | 5,005m | 1:57.1 | 218 | 1048 | 37 | 156 |
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Workout Graph
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