Darren Johnson 5000m SkiErg
5,000m
Meters
18:35.3
Time
1:51.5
Pace
360
Calories
167
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 40 |
| Stroke Count | 750 |
| Drag Factor | 119 |
June 23, 2023 13:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.3 | 5,000m | 1:51.5 | 252 | 1168 | 40 | 167 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 41 | 160 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 40 | 162 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 40 | 163 |
| 3:41.3 | 4,000m | 1:50.6 | 258 | 1189 | 40 | 172 |
| 3:33.2 | 5,000m | 1:46.6 | 289 | 1294 | 41 | 179 |
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Workout Graph
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