Darren Johnson 7500m SkiErg
7,500
Meters
32:18.0
Time
2:09.2
Pace
460
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 36 |
| Stroke Count | 1173 |
| Drag Factor | 89 |
August 10, 2023 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.0 | 7,500 | 2:09.2 | 162 | 854 | 460 | 36 |
| 6:32.1 | 1,500 | 2:10.7 | 157 | 835 | 91 | 36 |
| 6:28.6 | 3,000 | 2:09.5 | 161 | 852 | 92 | 35 |
| 6:27.3 | 4,500 | 2:09.1 | 163 | 855 | 92 | 36 |
| 6:26.6 | 6,000 | 2:08.8 | 164 | 856 | 92 | 37 |
| 6:23.3 | 7,500 | 2:07.7 | 168 | 873 | 93 | 38 |
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Workout Graph
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