Darren Johnson v10c/0:06r...3
312
Meters
1:31.7
Time
1:54.5
Pace
22
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 51 |
August 25, 2023 13:50:24
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:31.7 | 312 | 1:54.5 | 303 | 1344 | 51 | |
| 0:22.3 | 114 |  |
1:37.8 | 374 | 1587 | 32 |
| 0:24.9 | 121 |  |
1:42.8 | 321 | 1405 | 43 |
| 0:15.5 | 77 |  |
3:21.2 | 43 | 447 | 92 |
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Workout Graph
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EVENT #1 - The Climb - GA Games 2023
app.erg.zone/w/Tr4vJnODScadpPBeDX8a_w