Darren Johnson v10c/0:06r...3
287m
Meters
2:35.9
Time
1:46.5
Pace
22
Calories
| Transition Time | 1:41.0 |
|---|
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 51 |
August 25, 2023 14:04:55
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:35.9 | 287m | 1:46.5 | 334 | 1453 | 51 | |
| 0:21.3 | 111m |  |
1:35.9 | 396 | 1663 | 34 |
| 0:23.5 | 117m |  |
1:40.4 | 346 | 1489 | 43 |
| 0:10.1 | 59m |  |
2:51.1 | 70 | 540 | 108 |
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Workout Graph
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EVENT #1 - The Climb - GA Games 2023
app.erg.zone/w/Tr4vJnODScadpPBeDX8a_w