Darren Johnson v10c/0:06r...5
966m
Meters
5:56.6
Time
1:43.0
Pace
70
Calories
| Transition Time | 3:01.0 |
|---|
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 44 |
August 25, 2023 14:14:09
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:56.6 | 966m | 1:43.0 | 322 | 1412 | 44 | |
| 0:19.1 | 104m |  |
1:31.8 | 452 | 1855 | 38 |
| 0:24.8 | 121m |  |
1:42.4 | 325 | 1419 | 44 |
| 0:23.0 | 229m |  |
1:40.4 | 345 | 1488 | 94 |
| 0:53.9 | 255m | |
1:45.6 | 296 | 1320 | 28 |
| 0:54.8 | 257m | |
1:46.6 | 289 | 1293 | 41 |
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Workout Graph
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EVENT #1 - The Climb - GA Games 2023
app.erg.zone/w/Tr4vJnODScadpPBeDX8a_w