Darren Johnson 0:40 row
230m
Meters
0:40.0
Time
1:26.9
Pace
23
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2131 |
| Stroke Rate | 50 |
| Stroke Count | 33 |
| Drag Factor | 118 |
August 26, 2023 17:35:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 230m | 1:26.9 | 532 | 2131 | 50 |
| 0:40.0 | 231m | 1:26.5 | 539 | 2155 | 50 |
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Workout Graph
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Floater Workout - GA Games 2023
app.erg.zone/w/gV1nM-f3SjSIUeE_AOUt4Q