Darren Johnson 7500m SkiErg
7,500m
Meters
32:31.0
Time
2:10.0
Pace
455
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 34 |
| Stroke Count | 1122 |
| Drag Factor | 122 |
August 30, 2023 18:44:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.0 | 7,500m | 2:10.0 | 159 | 847 | 34 |
| 6:30.0 | 1,500m | 2:10.0 | 159 | 848 | 35 |
| 6:31.1 | 3,000m | 2:10.3 | 158 | 843 | 34 |
| 6:30.0 | 4,500m | 2:10.0 | 159 | 848 | 34 |
| 6:30.0 | 6,000m | 2:10.0 | 159 | 848 | 34 |
| 6:29.9 | 7,500m | 2:09.9 | 159 | 848 | 35 |
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7500m
app.erg.zone