Darren Johnson 10000m row
10,000m
Meters
42:38.2
Time
2:07.9
Pace
620
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 105 |
September 09, 2023 14:12:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.2 | 10,000m | 2:07.9 | 167 | 875 | 19 | 133 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 20 | 130 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 19 | 134 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 19 | 132 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 19 | 135 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 19 | 139 |
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10,000m
app.erg.zone