Darren Johnson 10000m row
10,000m
Meters
39:59.0
Time
1:59.9
Pace
662
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 110 |
September 13, 2023 19:57:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.0 | 10,000m | 1:59.9 | 203 | 997 | 21 | 156 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 22 | 156 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 21 | 156 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 22 | 156 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 22 | 155 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 23 | 159 |
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10,000m
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