Darren Johnson 10000m SkiErg
10,000m
Meters
38:53.6
Time
1:56.6
Pace
683
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 37 |
| Stroke Count | 1458 |
| Drag Factor | 124 |
September 14, 2023 17:39:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.6 | 10,000m | 1:56.6 | 220 | 1058 | 37 | 159 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 37 | 150 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 36 | 152 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 37 | 160 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 38 | 166 |
| 7:39.7 | 10,000m | 1:54.9 | 231 | 1093 | 39 | 172 |
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10,000m
app.erg.zone