Darren Johnson 10000m row
10,000m
Meters
43:19.7
Time
2:09.9
Pace
610
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 133 |
September 17, 2023 09:02:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.7 | 10,000m | 2:09.9 | 159 | 848 | 18 | 132 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 19 | 130 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 18 | 132 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 19 | 134 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 19 | 134 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 19 | 134 |
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10,000m
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