Darren Johnson 10000m SkiErg
10,000m
Meters
39:14.2
Time
1:57.7
Pace
677
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 36 |
| Stroke Count | 1422 |
| Drag Factor | 125 |
September 28, 2023 18:12:56
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.2 | 10,000m | 1:57.7 | 215 | 1038 | 36 | 156 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 36 | 143 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 36 | 150 |
| 7:51.5 | 6,000m | 1:57.8 | 214 | 1035 | 36 | 156 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 36 | 164 |
| 7:39.9 | 10,000m | 1:54.9 | 230 | 1092 | 36 | 169 |
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10,000m
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