Darren Johnson 6000m SkiErg

6,000m

Meters

25:36.1

Time

2:08.0

Pace

370

Calories

131

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate34
Stroke Count876
Drag Factor126

September 29, 2023 15:59:14

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
25:36.1 6,000m 2:08.0 167 874 34 131
5:07.3 1,200m 2:08.0 167 873 34 129
5:07.2 2,400m 2:08.0 167 874 34 128
5:07.2 3,600m 2:08.0 167 874 34 132
5:07.3 4,800m 2:08.0 167 873 35 132
5:07.2 6,000m 2:08.0 167 874 34 136

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Workout Graph

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