Darren Johnson 200m row
200m
Meters
0:32.9
Time
1:22.2
Pace
22
Calories
158
Heart Rate
Average Watts | 629 |
---|---|
Calories Per Hour | 2464 |
Stroke Rate | 54 |
Stroke Count | 30 |
Drag Factor | 211 |
October 07, 2023 11:23:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:32.9 | 200m | 1:22.2 | 629 | 2464 | 54 | 158 |
0:16.5 | 100m | 1:22.5 | 623 | 2445 | 55 | 152 |
0:16.4 | 200m | 1:22.0 | 635 | 2484 | 55 | 165 |
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Workout Graph
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Oct 2023 - The MAD 200m - CTC Members
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