Darren Johnson 200m SkiErg
200m
Meters
0:33.9
Time
1:24.7
Pace
20
Calories
168
Heart Rate
Average Watts | 575 |
---|---|
Calories Per Hour | 2278 |
Stroke Rate | 81 |
Stroke Count | 46 |
Drag Factor | 188 |
October 09, 2023 14:43:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:33.9 | 200m | 1:24.7 | 575 | 2278 | 81 | 168 |
0:17.1 | 100m | 1:25.5 | 560 | 2227 | 81 | 161 |
0:16.8 | 200m | 1:24.0 | 591 | 2332 | 82 | 177 |
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Oct 2023 - The MAD 200m - CTC Members
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