Darren Johnson 7000m SkiErg
7,000m
Meters
26:32.2
Time
1:53.7
Pace
510
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 39 |
| Stroke Count | 1002 |
| Drag Factor | 124 |
November 07, 2023 18:10:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.2 | 7,000m | 1:53.7 | 238 | 1118 | 39 |
| 7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 39 |
| 7:20.9 | 4,000m | 1:50.2 | 261 | 1199 | 39 |
| 7:20.9 | 6,000m | 1:50.2 | 261 | 1199 | 39 |
| 3:43.7 | 7,000m | 1:51.8 | 250 | 1160 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000m
app.erg.zone