Darren Johnson 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
660
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 133 |
November 16, 2023 18:14:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 22 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 22 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 22 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 22 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 23 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 22 |
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10,000m
app.erg.zone