Darren Johnson 10000m row
10,000m
Meters
39:13.7
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 137 |
November 23, 2023 17:25:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.7 | 10,000m | 1:57.6 | 215 | 1039 | 22 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 22 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 22 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 22 |
| 7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 22 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 22 |
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10,000m
app.erg.zone