Darren Johnson 1000m row
1,000
Meters
3:09.2
Time
1:34.6
Pace
90
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
| Drag Factor | 137 |
November 25, 2023 11:44:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 1,000 | 1:34.6 | 413 | 1722 | 35 |
| 1:33.1 | 500 | 1:33.1 | 434 | 1792 | 37 |
| 1:36.1 | 1,000 | 1:36.1 | 394 | 1657 | 35 |
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Day 30
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