v1200m/0:11r...12 on December 01, 2023

Darren Johnson v1200m/0:11r...12

10,800

Meters

35:35.1

Time

1:52.9

Pace

637

Calories

Transition Time	1:42.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Terrible Tom
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
35:35.1	10,800	1:52.9	238	882	40
4:30.2	1,200	1:52.5	245	1132	39
2:19.6	600	1:56.3	222	1057	21
2:08.7	1,200	1:47.2	284	1258	86
2:20.1	600	1:56.7	220	1053	21
4:31.6	1,200	1:53.1	241	1126	38
2:19.2	600	1:56.0	224	1060	21
2:07.7	1,200	1:46.4	290	1296	87
2:20.0	600	1:56.6	220	1054	21
4:31.2	1,200	1:53.0	243	1128	39
2:18.9	600	1:55.7	226	1062	21
2:08.2	1,200	1:46.8	287	1263	87
2:17.7	600	1:54.7	232	1071	21

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