Darren Johnson 500m row
500m
Meters
1:26.6
Time
1:26.6
Pace
49
Calories
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 48 |
| Stroke Count | 70 |
| Drag Factor | 147 |
February 28, 2024 19:55:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.6 | 500m | 1:26.6 | 539 | 2154 | 48 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 56 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 54 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 46 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 45 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 44 |
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500m
app.erg.zone