Darren Johnson 10000m row
10,000m
Meters
38:40.0
Time
1:56.0
Pace
690
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 123 |
March 11, 2024 19:14:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.0 | 10,000m | 1:56.0 | 224 | 1071 | 21 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 21 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 22 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 22 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 22 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k r22
app.erg.zone