Darren Johnson 1071m row
1,071m
Meters
3:59.6
Time
1:51.8
Pace
92
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 127 |
March 22, 2024 19:20:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,071m | 1:51.8 | 250 | 1160 | 30 |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 32 |
| 1:37.4 | 1,000m | 1:37.4 | 379 | 1603 | 30 |
| 0:15.7 | 1,071m | 1:50.5 | 259 | 1191 | 19 |
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2k TT
app.erg.zone