Darren Johnson 359m row
359m
Meters
1:49.5
Time
2:32.5
Pace
30
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 121 |
March 23, 2024 12:33:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.5 | 359m | 2:32.5 | 99 | 639 | 29 |
| 1:11.8 | 359m | 1:40.0 | 350 | 1504 | 29 |
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2k TT
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