Darren Johnson 1005m row
1,005m
Meters
4:05.1
Time
2:01.9
Pace
76
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 123 |
March 23, 2024 12:48:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,005m | 2:01.9 | 193 | 964 | 28 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 29 |
| 1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 28 |
| 0:02.2 | 1,005m | 3:40.0 | 33 | 413 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k TT
app.erg.zone