Darren Johnson 20000m SkiErg
20,000m
Meters
1:25:53.5
Time
2:08.8
Pace
1235
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 2612 |
| Drag Factor | 109 |
April 05, 2024 18:12:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:53.5 | 20,000m | 2:08.8 | 164 | 863 | 29 |
| 17:10.9 | 4,000m | 2:08.8 | 164 | 862 | 30 |
| 17:11.1 | 8,000m | 2:08.8 | 163 | 862 | 30 |
| 17:10.6 | 12,000m | 2:08.8 | 164 | 863 | 30 |
| 17:10.6 | 16,000m | 2:08.8 | 164 | 863 | 30 |
| 17:10.2 | 20,000m | 2:08.7 | 164 | 864 | 30 |
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20k
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