Darren Johnson 1:30:00 SkiErg
20,929m
Meters
1:30:00.0
Time
2:09.0
Pace
1290
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 2727 |
| Drag Factor | 113 |
April 10, 2024 16:59:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,929m | 2:09.0 | 163 | 861 | 30 |
| 18:00.0 | 4,187m | 2:08.9 | 163 | 861 | 30 |
| 36:00.0 | 4,187m | 2:08.9 | 163 | 861 | 30 |
| 54:00.0 | 4,186m | 2:09.0 | 163 | 861 | 30 |
| 1:12:00.0 | 4,186m | 2:09.0 | 163 | 861 | 30 |
| 1:30:00.0 | 4,185m | 2:09.0 | 163 | 860 | 30 |
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90 mins
app.erg.zone