Darren Johnson 1:30:00 SkiErg
20,977m
Meters
1:30:00.0
Time
2:08.7
Pace
1295
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 2644 |
| Drag Factor | 109 |
April 16, 2024 17:31:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,977m | 2:08.7 | 164 | 864 | 29 |
| 18:00.0 | 4,197m | 2:08.6 | 164 | 865 | 29 |
| 36:00.0 | 4,195m | 2:08.7 | 164 | 864 | 29 |
| 54:00.0 | 4,195m | 2:08.7 | 164 | 864 | 29 |
| 1:12:00.0 | 4,195m | 2:08.7 | 164 | 864 | 29 |
| 1:30:00.0 | 4,196m | 2:08.6 | 164 | 865 | 29 |
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90 mins
app.erg.zone