Darren Johnson 1:00:00 SkiErg
10,911m
Meters
1:00:00.0
Time
2:44.9
Pace
696
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 113 |
April 20, 2024 09:37:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,911m | 2:44.9 | 78 | 568 | 25 |
| 12:00.0 | 2,798m | 2:08.6 | 164 | 865 | 30 |
| 24:00.0 | 2,802m | 2:08.4 | 165 | 867 | 31 |
| 36:00.0 | 1,972m | 3:02.5 | 58 | 497 | 22 |
| 48:00.0 | 745m | 8:03.2 | 3 | 310 | 9 |
| 1:00:00.0 | 2,596m | 2:18.6 | 131 | 751 | 33 |
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60mins
app.erg.zone