Darren Johnson 2:00:00 SkiErg
28,030m
Meters
2:00:00.0
Time
2:08.4
Pace
1735
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 3828 |
| Drag Factor | 108 |
April 28, 2024 12:23:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 28,030m | 2:08.4 | 165 | 868 | 32 |
| 24:00.0 | 5,604m | 2:08.4 | 165 | 867 | 32 |
| 48:00.0 | 5,607m | 2:08.4 | 165 | 868 | 32 |
| 1:12:00.0 | 5,606m | 2:08.4 | 165 | 868 | 32 |
| 1:36:00.0 | 5,606m | 2:08.4 | 165 | 868 | 32 |
| 2:00:00.0 | 5,606m | 2:08.4 | 165 | 868 | 32 |
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2hours
app.erg.zone