Darren Johnson 37:33 SkiErg
6,343m
Meters
37:33.1
Time
2:57.6
Pace
508
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 26 |
Stroke Count | 1010 |
Drag Factor | 104 |
May 01, 2024 19:00:53
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:33.1 | 6,343m | 2:57.6 | 62 | 515 | 26 |
1:30.0 | 277m | 2:42.4 | 82 | 580 | 27 |
3:00.0 | 258m | 2:54.4 | 66 | 527 | 25 |
4:30.0 | 240m | 3:07.5 | 53 | 482 | 24 |
6:00.0 | 243m | 3:05.1 | 55 | 489 | 25 |
7:30.0 | 236m | 3:10.6 | 50 | 473 | 26 |
9:00.0 | 260m | 2:53.0 | 68 | 532 | 28 |
10:30.0 | 242m | 3:05.9 | 54 | 487 | 25 |
12:00.0 | 255m | 2:56.4 | 64 | 519 | 27 |
13:30.0 | 240m | 3:07.5 | 53 | 482 | 25 |
15:00.0 | 244m | 3:04.4 | 56 | 492 | 27 |
16:30.0 | 254m | 2:57.1 | 63 | 516 | 27 |
18:00.0 | 257m | 2:55.0 | 65 | 524 | 27 |
19:30.0 | 250m | 3:00.0 | 60 | 506 | 27 |
21:00.0 | 261m | 2:52.4 | 68 | 535 | 27 |
22:30.0 | 251m | 2:59.2 | 61 | 509 | 27 |
24:00.0 | 264m | 2:50.4 | 71 | 543 | 29 |
25:30.0 | 250m | 3:00.0 | 60 | 506 | 27 |
27:00.0 | 262m | 2:51.7 | 69 | 537 | 28 |
28:30.0 | 253m | 2:57.8 | 62 | 514 | 27 |
30:00.0 | 258m | 2:54.4 | 66 | 527 | 27 |
31:30.0 | 264m | 2:50.4 | 71 | 543 | 29 |
33:00.0 | 258m | 2:54.4 | 66 | 527 | 27 |
34:30.0 | 261m | 2:52.4 | 68 | 535 | 28 |
36:00.0 | 263m | 2:51.1 | 70 | 540 | 29 |
37:30.0 | 245m | 3:03.6 | 56 | 494 | 28 |
37:33.2 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30x 20cals
app.erg.zone