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Darren Johnson 37:33 SkiErg

6,343

Meters

37:33.1

Time

2:57.6

Pace

508

Calories

Average Watts62
Calories Per Hour811
Stroke Rate26
Stroke Count1010
Drag Factor104

May 01, 2024 19:00:53

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

30x 20cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:33.1 6,343 2:57.6 62 811 508 26
1:30.0 277 2:42.4 82 840 21 27
3:00.0 258 2:54.4 66 800 20 25
4:30.0 240 3:07.5 53 760 19 24
6:00.0 243 3:05.1 55 760 19 25
7:30.0 236 3:10.6 50 760 19 26
9:00.0 260 2:53.0 68 800 20 28
10:30.0 242 3:05.9 54 760 19 25
12:00.0 255 2:56.4 64 800 20 27
13:30.0 240 3:07.5 53 720 18 25
15:00.0 244 3:04.4 56 800 20 27
16:30.0 254 2:57.1 63 800 20 27
18:00.0 257 2:55.0 65 800 20 27
19:30.0 250 3:00.0 60 760 19 27
21:00.0 261 2:52.4 68 800 20 27
22:30.0 251 2:59.2 61 760 19 27
24:00.0 264 2:50.4 71 800 20 29
25:30.0 250 3:00.0 60 760 19 27
27:00.0 262 2:51.7 69 800 20 28
28:30.0 253 2:57.8 62 760 19 27
30:00.0 258 2:54.4 66 760 19 27
31:30.0 264 2:50.4 71 800 20 29
33:00.0 258 2:54.4 66 760 19 27
34:30.0 261 2:52.4 68 760 19 28
36:00.0 263 2:51.1 70 800 20 29
37:30.0 245 3:03.6 56 800 20 28
37:33.2 0

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