Darren Johnson 37:33 SkiErg

6,343m

Meters

37:33.1

Time

2:57.6

Pace

508

Calories

Average Watts62
Calories Per Hour515
Stroke Rate26
Stroke Count1010
Drag Factor104

May 01, 2024 19:00:53

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

30x 20cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
37:33.1 6,343m 2:57.6 62 515 26
1:30.0 277m 2:42.4 82 580 27
3:00.0 258m 2:54.4 66 527 25
4:30.0 240m 3:07.5 53 482 24
6:00.0 243m 3:05.1 55 489 25
7:30.0 236m 3:10.6 50 473 26
9:00.0 260m 2:53.0 68 532 28
10:30.0 242m 3:05.9 54 487 25
12:00.0 255m 2:56.4 64 519 27
13:30.0 240m 3:07.5 53 482 25
15:00.0 244m 3:04.4 56 492 27
16:30.0 254m 2:57.1 63 516 27
18:00.0 257m 2:55.0 65 524 27
19:30.0 250m 3:00.0 60 506 27
21:00.0 261m 2:52.4 68 535 27
22:30.0 251m 2:59.2 61 509 27
24:00.0 264m 2:50.4 71 543 29
25:30.0 250m 3:00.0 60 506 27
27:00.0 262m 2:51.7 69 537 28
28:30.0 253m 2:57.8 62 514 27
30:00.0 258m 2:54.4 66 527 27
31:30.0 264m 2:50.4 71 543 29
33:00.0 258m 2:54.4 66 527 27
34:30.0 261m 2:52.4 68 535 28
36:00.0 263m 2:51.1 70 540 29
37:30.0 245m 3:03.6 56 494 28
37:33.2 0

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