Darren Johnson 5x2000m/2:00r row
10,000m
Meters
37:39.6
Time
1:52.9
Pace
720
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,088m |
| Overall Time | 45:39.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 888 |
| Drag Factor | 120 |
May 27, 2024 12:01:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.6 | 10,000m | 1:52.9 | 243 | 1135 | 23 | |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 22 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 24 | |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 26 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 24 | |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 22 | |
| r88m |
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5x2000m
app.erg.zone