Darren Johnson 7:15 row
1,839m
Meters
7:15.4
Time
1:58.3
Pace
139
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 120 |
June 07, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.4 | 1,839m | 1:58.3 | 211 | 1026 | 25 |
| 3:00.0 | 848m | 1:46.1 | 293 | 1307 | 26 |
| 6:00.0 | 855m | 1:45.2 | 300 | 1332 | 27 |
| 7:15.4 | 137m | 4:35.1 | 17 | 357 | 18 |
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14mins
app.erg.zone