Darren Johnson 100m row
100m
Meters
1:13.6
Time
6:08.0
Pace
6
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 16 |
| Stroke Count | 27 |
| Drag Factor | 154 |
June 17, 2024 16:20:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 100m | 6:08.0 | 7 | 324 | 16 |
| 0:44.7 | 100m | 3:43.5 | 31 | 407 | 16 |
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500m TT
app.erg.zone