Darren Johnson 10024m row
10,024m
Meters
36:40.6
Time
1:49.7
Pace
736
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 118 |
June 24, 2024 18:48:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.6 | 10,024m | 1:49.7 | 265 | 1210 | 25 |
| 4:35.4 | 1,253m | 1:49.8 | 264 | 1207 | 24 |
| 4:35.3 | 2,506m | 1:49.8 | 264 | 1208 | 24 |
| 4:35.8 | 3,759m | 1:50.0 | 263 | 1203 | 24 |
| 4:36.0 | 5,012m | 1:50.1 | 262 | 1201 | 24 |
| 4:36.3 | 6,265m | 1:50.2 | 261 | 1198 | 25 |
| 4:36.4 | 7,518m | 1:50.2 | 261 | 1197 | 25 |
| 4:37.8 | 8,771m | 1:50.8 | 257 | 1184 | 25 |
| 4:27.5 | 10,024m | 1:46.7 | 288 | 1290 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RR 24.3A 10024m - The Delivery Room IRC
app.erg.zone/w/ZnpeeHFoQsi3-FYEwAt-Yw