Darren Johnson 624m row
624m
Meters
1:52.9
Time
1:30.4
Pace
59
Calories
| Average Watts | 473 |
|---|---|
| Calories Per Hour | 1927 |
| Stroke Rate | 40 |
| Stroke Count | 75 |
| Drag Factor | 117 |
June 30, 2024 11:32:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.9 | 624m | 1:30.4 | 473 | 1927 | 40 |
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 40 |
| 0:45.4 | 500m | 1:30.8 | 468 | 1909 | 40 |
| 0:22.5 | 624m | 1:30.7 | 469 | 1913 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Jun 2024 - June Inferno - CTC Members
app.erg.zone/w/xXsQUn-LQHGuSP6sV_XE6w