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Darren Johnson 10x750m/2:00r SkiErg

7,500m

Meters

27:00.5

Time

1:48.0

Pace

560

Calories

Rest Distance261m
Rest Time18:00.0
Overall Distance7,761m
Overall Time45:00.5
Average Watts278
Calories Per Hour1255
Stroke Rate43
Stroke Count1171
Drag Factor104

August 12, 2024 18:43:15

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

10x750
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.5 7,500m 1:48.0 278 1255 43
2:42.0 750m 1:48.0 278 1256 43
2:42.1 750m 1:48.0 277 1254 42
2:42.0 750m 1:48.0 278 1256 43
2:42.1 750m 1:48.0 277 1254 44
2:42.1 750m 1:48.0 277 1254 44
2:42.0 750m 1:48.0 278 1256 43
2:42.3 750m 1:48.2 276 1250 43
2:41.7 750m 1:47.8 279 1261 43
2:42.1 750m 1:48.0 277 1254 43
2:42.1 750m 1:48.0 277 1254 45
r261m

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Workout Graph

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