Darren Johnson 333m row
333m
Meters
0:55.6
Time
1:23.4
Pace
35
Calories
| Average Watts | 602 |
|---|---|
| Calories Per Hour | 2370 |
| Stroke Rate | 46 |
| Stroke Count | 43 |
| Drag Factor | 212 |
September 21, 2024 13:44:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.6 | 333m | 1:23.4 | 602 | 2370 | 46 |
| 0:18.1 | 111m | 1:21.5 | 646 | 2522 | 50 |
| 0:18.3 | 222m | 1:22.4 | 625 | 2450 | 46 |
| 0:19.2 | 333m | 1:26.4 | 541 | 2162 | 44 |
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Workout Graph
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You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNBA