Darren Johnson 460m row
460m
Meters
1:33.2
Time
1:41.3
Pace
37
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 119 |
September 24, 2024 10:43:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 460m | 1:41.3 | 337 | 1458 | 32 |
| 1:33.2 | 460m | 1:41.3 | 337 | 1458 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Holiday Camp # 9 - The Delivery Room IRC
app.erg.zone/w/BkF0Lu10SY-dlnBGzOSHzg