Darren Johnson 1000m row
1,000
Meters
3:05.1
Time
1:32.5
Pace
90
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1819 |
| Stroke Rate | 38 |
| Stroke Count | 118 |
| Drag Factor | 127 |
October 07, 2024 16:27:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.1 | 1,000 | 1:32.5 | 442 | 1819 | 38 |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 38 |
| 0:36.9 | 400 | 1:32.2 | 446 | 1834 | 36 |
| 0:36.8 | 600 | 1:32.0 | 449 | 1846 | 38 |
| 0:37.2 | 800 | 1:33.0 | 435 | 1797 | 40 |
| 0:37.6 | 1,000 | 1:34.0 | 421 | 1750 | 40 |
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1k TT
app.erg.zone