Darren Johnson 21097m row
21,097m
Meters
1:21:11.7
Time
1:55.4
Pace
1461
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 1809 |
| Drag Factor | 122 |
October 18, 2024 16:44:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:11.7 | 21,097m | 1:55.4 | 227 | 1082 | 22 |
| 10:24.0 | 2,700m | 1:55.5 | 227 | 1080 | 22 |
| 10:23.6 | 5,400m | 1:55.4 | 227 | 1082 | 22 |
| 10:23.7 | 8,100m | 1:55.5 | 227 | 1081 | 22 |
| 10:23.4 | 10,800m | 1:55.4 | 227 | 1082 | 22 |
| 10:23.7 | 13,500m | 1:55.5 | 227 | 1081 | 22 |
| 10:23.8 | 16,200m | 1:55.5 | 227 | 1081 | 22 |
| 10:23.0 | 18,900m | 1:55.3 | 228 | 1084 | 22 |
| 8:26.5 | 21,097m | 1:55.2 | 229 | 1086 | 22 |
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Workout Graph
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