Darren Johnson 1574m row
1,574m
Meters
5:45.5
Time
1:49.7
Pace
123
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 154 |
| Drag Factor | 129 |
November 08, 2024 15:19:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 1,574m | 1:49.7 | 265 | 1211 | 28 |
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 28 |
| 2:02.1 | 1,574m | 1:46.3 | 291 | 1301 | 28 |
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5000m TT
app.erg.zone